Join our fabulous group classes!
Imagine yourself ...
Waking up and not reaching for the Voltarol;
Having time every week that's just for you;
Feeling stronger and more bendy, without getting sweaty; and
Actually looking forward to an exercise class.
At our Pilates Classes, you'll:
Learn exercises & releases that will strengthen and stretch your achy back and hips;
Have a whole hour to yourself without anyone asking you for anything;
Leave the class feeling refreshed rather than red-faced;
Meet the classes in Hampton, Hampton Hill & Sunbury-on-Thames you'll want to stay with forever.
Try for free in 2024 and experience it for yourself.
Book your free Release your Body Pilates Taster Class here
and see why our clients rave about us!
About Me
Hi! I'm Jane of JA Pilates and I'm obsessed with helping busy women in Hampton, Hampton Hill & Sunbury-on-Thames feel better every day.
I know it's really hard to make time for yourself when you're balancing work, running a home and family, having a social life...
But just one hour of movement every week can help you:
- Dump the Voltarol and ibuprofen; and
- Feel like you gave your brain a holiday from everyone else's noise.
This is your space
At JA Pilates, I provide a space for women to explore what their body is capable of, without judgement.
These are group classes that women keep coming to.
Why? Because they love the sense of community, the fun and the sense that they get to do things they never thought they could.
Whether you enjoy "mind-body" classes or something more energetic, we can help.
Try from the comfort of your own home via Zoom, with a live instructor to give you feedback and encouragement.
More interested in
in-person Pilates classes? Join one of our classes in Hampton, Hampton Hill or Sunbury-on-Thames.
Whichever you pick, Pilates helps you move more comfortably every day.
Already doing other exercise? It will help you too! Check out this blog
Want to try a class for free in 2024? Click here
and book your space.
Contact Me
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The contents of this website and its blogs are not intended to amount to advice and you should not rely on any of the contents of this website or its blogs. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this website or its blogs. We disclaim all liability and responsibility arising from any reliance placed on any of the contents of this website or its blogs