How do you make Pilates even more fun?
Want the best toys to spice up your Pilates practice?
[contains some affiliate links]
Small Equipment & Active Wear
We regularly use small equipment in our Pilates classes. Keeps it fun AND helps you build strength and balance.
The most important thing you'll need is your mat. Select something like this, that's a little thicker and more comfortable.
Pilates small ball: Challenge balance, coordination and to bring extra focus during an exercise. Sign up for a free "FitPlus" account with the Physical Company to get 15% off.
Magic circle: aka the ring of torture: Adds "weight" and instability to exercises.
Resistance bands: Grab a 2m long, medium strength band and loops will help add some extra resistance to exercises.
The Foam Roller
is one of my faves for getting everyone wobbling like Weebles! Sign up for a free "FitPlus" account with the Physical Company to get 15% off.
Sliders
are another "fun" toy. I say "fun".....
If active wear's your thing, check out the softest, most comfortable leggings around from Skimmed Milk. Use the code JANEARLOW for 20% off your first purchase!
Wanna stretch?
Everyone benefits from stretching and releasing their muscles.
I LOVE lacrosse balls! Keep one under your desk and roll your feet over it during the day; or use them against a wall for tight shoulders & neck. Check out this
blog too!
Want to get into the bigger muscles? My fave for this is a Triggerpoint foam roller
Joining Kam for Triggerpoint Pilates
on the last Monday of every month at Sunbury Methodist Hall? Here's what you'll need:
Want something to help you get into deeper stretches? Grab a yoga strap and a yoga block
Want a free resistance band video that's going to stretch and strengthen? Click here to receive it today.
*Please note this page contains some affiliate links that mean that I'll get paid a small commission if you purchase, at no cost to you