Pilates classes & more
Looking for a new fitness community?
Join our friendly classes!
We're right in your neighbourhood!
Looking for Pilates or fitness classes close to home?
***ONLINE CLASSES***
Why not work out from home?
Join me every week in the Virtual Studio for fitness & Pilates
Check out the weekly schedule here
All you need's an internet connection and some space.
***IN-PERSON CLASSES***
Join us for Pilates in Hampton, Hampton Hill, or Sunbury - from beginners through to intermediate.
Check out the weekly schedule here
Want to try a class for free in 2024? Click here
to book yours.
What's on?
2024 Workshop & Retreat Schedule is in development.
Why not try one of our on-demand workshops?
Hands & Feet Workshop: At the end of this one hour workshop you'll be amazed at how much better your hands & feet feel...so amazed that you'll want to do it over and over again... which is lucky, because you get to keep this recording and can repeat it over & over.
Eating for your Whole Self Workshop: Learn how you what you eat impacts brain health, mental wellbeing and hormonal health; and which foodstuffs to add to your diet to improve everything!